You should be able to hold a conversation for this effort, and you should always feel like you are able to do more when it's time to stop. They are designed to fit alongside your current routine so don't feel tied to specific days of the week, and never ever run if you're ill or injured just because it looks like you should on a plan!ĮASY: This is your easiest running. We want you to be confident in your choices, know when to switch things around to get the best from your running and how to fit these plans into your life.

We want you to adapt them, have fun with them, be flexible, learn, be challenged and grow as you count down the weeks to Trail Pursuit. View photos from the 2021 race (many thanks to photographer David Alden-St.We are a community of runners exploring beautiful trails in the pursuit of adventure! Achieve your first 5K, your first trail marathon, the chance to improve on a time or distance or something in between.

Local gift card prizes forįastest runners in each category. There is one aid station at the Start/Finish (10k runners will pass it as they go out for their second circuit) that will have snacks, water, and sports drink. The trails are wide and fast, though Vineyard Hill itself adds a challenge to this course! Located on the town line of Hamilton and Topsfield, MA, this 5k/10k trail course takes runners over Vineyard Hill, through sections of Bradley Palmer State Park, along the Bay Circuit Trail,Īnd across Greenbelt's scenic Shaw Field. Registration coming soon! 7:30 - 8:45 AM Race Day Registrationĩ:00 AM Race Start for 5K & 10K Pre-registration deadline is 5 PM, August 15Īll registered runners receive swag, TBA! View and download course map Course description: Run with Greenbelt! Vineyard Hill Trail Race

Download trail run 10k